Food rules : an eater's manual / Michael Pollan.
Material type: TextPublication details: New York : Penguin Books, 2009Description: xx, 140 p. : ill. ; 18 cmISBN: 9780143116387; 014311638xSubject(s): Diet | Nutrition | Food habits | Diet | Food Habits | Nutrition Physiological PhenomenaLOC classification: RA784 | .P6429 2009Current library | Call number | Status | Date due | Barcode |
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Martha's Vineyard High School Library | 613.2/POLL (Browse shelf(Opens below)) | Available | 39844500014150 |
Part I: What should I eat? (Eat food) -- Part II: What kind of food should I eat? (Mostly plants) -- Part III: How should I eat? (Not too much) -- Acknowledgments.
From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health)
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