| Home library | Call number | Status | Barcode | |
|---|---|---|---|---|
| Martha's Vineyard High School Library | 155.518/POWELL (Browse shelf(Opens below)) | Available | 39844400119604 |
Includes bibliographical references (p. 89-95) and index.
Describes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization.
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