Peak Performance./ Sports Nutrition.

Shryer, Donna.

Peak Performance./ Sports Nutrition. Donna Shryer. - - New York: Marshall Cavendish; 2008. - 142 p.; Includes Index.

Basic comprehensive intro to sports nutrition, with a review of the food pyramid and how to read labels to make healthy food choices.

978-0-7614-25540:




Athletes--Nutrition
Physical Fitness--Nutritional Aspects
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617.1027/SHRYER