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Winsor, Mari.

The Pilates powerhouse : the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day / Mari Winsor with Mark Laska ; [Ted Davis, photographer] - Reading, Mass. : Perseus Books, c1999. - 185 p. : ill. ; 24 cm.

ISBN: 0738202282 (pbk. : acidfree paper) 0739408321

LCCN: 99064160

Subjects--Topical Terms:
Exercise.
Stretching exercises.
Physical fitness.

LC Class. No.: RA781 / .W555 1999

Dewey Class. No.: 613.7/1