Can't hurt me : master your mind and defy the odds /
Goggins, David, 1975-
Can't hurt me : master your mind and defy the odds / David Goggins. - 363 pages : illustrations ; 23 cm
I should have been a statistic -- Truth hurts -- The impossible task -- Taking souls -- Armored mind -- It's not about a trophy -- The most powerful weapon -- Talent not required -- Uncommon amongst uncommon -- The empowerment of failure -- What if?
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In this book, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
9781544512273 1544512279 9781544512280 1544512287
Goggins, David, 1975-
United States. Navy. SEALs --Biography.
U.S. Army Ranger School
United States. Air Force --Tactical aviation--Biography.
Marathon running--Biography.
Ultra running--Biography.
Triathletes--Biography.
Mind and body
Self-control
Motivation (Psychology)
Resilience (Personality trait)
359.0092 B
Can't hurt me : master your mind and defy the odds / David Goggins. - 363 pages : illustrations ; 23 cm
I should have been a statistic -- Truth hurts -- The impossible task -- Taking souls -- Armored mind -- It's not about a trophy -- The most powerful weapon -- Talent not required -- Uncommon amongst uncommon -- The empowerment of failure -- What if?
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In this book, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
9781544512273 1544512279 9781544512280 1544512287
Goggins, David, 1975-
United States. Navy. SEALs --Biography.
U.S. Army Ranger School
United States. Air Force --Tactical aviation--Biography.
Marathon running--Biography.
Ultra running--Biography.
Triathletes--Biography.
Mind and body
Self-control
Motivation (Psychology)
Resilience (Personality trait)
359.0092 B