Mastering your mental game : secrets from my twenty-five years on the PGA Tour: a practical guide to improving your performance in sports, work, and life /
Elion, Julie,
Mastering your mental game : secrets from my twenty-five years on the PGA Tour: a practical guide to improving your performance in sports, work, and life / Julie Elion. - First Avid Reader Press hardcover edition. - 242 pages ; 22 cm
Digging deep -- My story -- Observe, don't judge -- Tools -- Goals -- Anxiety -- Shame and self-belief -- Anger -- Your best competitve state -- Success and setbacks -- Pressure and confidence -- Stigma -- Grief -- Teamwork -- The gift of golf.
Junior Library Guild
"A behind-the-scenes sage of the golf world and renowned sports psychologist reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour earners and championship winners"--Provided by publisher.
Ages 14 & Up. Grades 9 & Up.
A Junior Library Guild selection (JLG)
9781668202050 : $24.95
2026931283
Golf--Psychological aspects.
Sports--Psychological aspects.
Athletes--Psychology.
Success.
796.352
Mastering your mental game : secrets from my twenty-five years on the PGA Tour: a practical guide to improving your performance in sports, work, and life / Julie Elion. - First Avid Reader Press hardcover edition. - 242 pages ; 22 cm
Digging deep -- My story -- Observe, don't judge -- Tools -- Goals -- Anxiety -- Shame and self-belief -- Anger -- Your best competitve state -- Success and setbacks -- Pressure and confidence -- Stigma -- Grief -- Teamwork -- The gift of golf.
Junior Library Guild
"A behind-the-scenes sage of the golf world and renowned sports psychologist reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour earners and championship winners"--Provided by publisher.
Ages 14 & Up. Grades 9 & Up.
A Junior Library Guild selection (JLG)
9781668202050 : $24.95
2026931283
Golf--Psychological aspects.
Sports--Psychological aspects.
Athletes--Psychology.
Success.
796.352