MARC details
| 000 -LEADER |
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| fixed length control field |
03613cam a2200457 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
1138996691 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20220726092328.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
200113t20202020nyu b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2019050863 |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
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| Record control number |
101773550 |
| Source |
DNLM |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780735213616 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0735213615 |
| Qualifying information |
(hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| Cancelled/invalid ISBN |
9780735213630 |
| Qualifying information |
(electronic book) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780593191354 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0593191358 |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
.b9328942x |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)1138996691 |
| Canceled/invalid control number |
(OCoLC)1127548376 |
| -- |
(OCoLC)1193570798 |
| -- |
(OCoLC)1241260727 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
LBSOR/DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
OCLCO |
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BDX |
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OCLCF |
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RB0 |
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JQW |
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IK2 |
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YDX |
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IH9 |
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YDXIT |
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OCLCO |
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INR |
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GZN |
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T2G |
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OCLCO |
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VP@ |
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T3Q |
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NLM |
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OCLCO |
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MIR |
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OCLCO |
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EAU |
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OCL |
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OCLCO |
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Z#6 |
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DZM |
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OCLCO |
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OCLCA |
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GYG |
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OCLCA |
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DE# |
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OCLCQ |
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OCLCA |
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OSU |
| -- |
UtOrBLW |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
pcc |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
OSUU |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (OCLC) |
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| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
RA782 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.N47 2020 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (OCLC) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
RA782 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
.N47 2020 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Nestor, James, |
| Relator term |
author. |
| 9 (RLIN) |
39813 |
| 245 10 - TITLE STATEMENT |
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| Title |
Breath : |
| Remainder of title |
the new science of a lost art / |
| Statement of responsibility, etc |
James Nestor |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
xxii, 280 pages ; |
| Dimensions |
24 cm |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Includes bibliographical references (pages 231-269) and index |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Title |
Introduction -- |
| Miscellaneous information |
Part One -- |
| Title |
The experiment. |
| -- |
The worst breathers in the animal kingdom ; |
| -- |
Mouthbreathing -- |
| Miscellaneous information |
Part Two -- |
| Title |
The lost art and science of breathing. |
| -- |
Nose ; |
| -- |
Exhale ; |
| -- |
Slow ; |
| -- |
Less ; |
| -- |
Chew -- |
| Miscellaneous information |
Part Three -- |
| Title |
Breathing. |
| -- |
More, on occasion ; |
| -- |
Hold it ; |
| -- |
Fast, slow, and not at all ; |
| -- |
Epilogue: A last gasp |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc |
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again."-- |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Breathing exercises. |
| 9 (RLIN) |
39814 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Respiration. |
| 9 (RLIN) |
39815 |
| 650 12 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Breathing Exercises. |
| 9 (RLIN) |
39816 |
| 650 22 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Yoga. |
| 9 (RLIN) |
39817 |
| 650 22 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Respiratory Physiological Phenomena. |
| 9 (RLIN) |
39818 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Informational works. |
| Source of term |
lcgft |
| 9 (RLIN) |
39377 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Informational works. |
| Source of term |
fast |
| 9 (RLIN) |
39377 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Creative nonfiction. |
| Source of term |
fast |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Creative nonfiction. |
| Source of term |
lcgft |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Display text |
Online version: |
| Main entry heading |
Nestor, James. |
| Title |
Breath. |
| Place, publisher, and date of publication |
New York : Riverhead Books, 2020 |
| International Standard Book Number |
9780735213630 |
| Record control number |
(DLC) 2019050864 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Book |
