000			02146cam a2200373 a 4500
001			70867132
003			OCoLC
005			20201111193856.0
008			060728s2006 nyua 001 0 eng d
010			_a2006050689
020			_a0743292545
020			_a9780743292542
024	3		_a9780743292542
040			_aDLC _cDLC _dIG# _dBAKER _dJRZ _dVP@ _dZJI _dGC0
049			_aCTMA
050	0	0	_aRM237.5 _b.R65 2006
082	0	0	_a613.2/5 _222
100	1		_aRoizen, Michael F. _927486
245	1	0	_aYou, on a diet : _bthe owner's manual to waist management / _cMichael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren.
260			_aNew York : _bFree Press : _b[Distributed by Simon & Schuster], _cc2006.
300			_axiii, 370 p. : _bill. ; _c24 cm.
500			_a"RealAge"--Back of jacket.
500			_aIncludes index.
505	0		_aWork smarter, not harder -- The ideal body: what your body is supposed to look like -- Can't get no satisfaction: the science of appetite -- Eater's digest: How food travels through your body -- Gut check: The dangerous battles of inflammation in your belly -- Taking a fat chance: how fat ruins your health -- Metabolic motors: your body's hormonal fat burners -- How you can burn fat faster -- The chemistry of emotions: the connections between feelings and food -- Shame on who? The psychology of the failed diet -- Make a YOU-turn: how to change what you thought you knew about dieting, and change your life for good -- Physical strategies for waist management -- The waist-management eating plan -- Medical options: This is your fat on drugs: the medical way to jump start to waist management -- Skinny skin skin: when plastic surgery is an option -- What to do if your weight is out of control -- YOU dinners (healthy recipes).
650		0	_aLow-fat diet. _927487
650		0	_aLow-fat diet _vRecipes. _927488
650		0	_aWeight loss. _927489
700	1		_aOz, Mehmet, _d1960- _927490
700	1		_aSpiker, Ted. _927491
700	1		_aOz, Lisa. _927492
700	1		_aWynett, Craig. _927493
730	0		_aRealAge. _927494
942			_2ddc _cBK
999			_c117263 _d117263