| 000 | 01319cam a22003254a 4500 | ||
|---|---|---|---|
| 001 | 12767771 | ||
| 003 | MaObMVR | ||
| 005 | 20201101194729.0 | ||
| 008 | 020508s2002 mdua j b 001 0 eng | ||
| 010 | _a 2002007227 | ||
| 020 | _a0810844338 (alk. paper) | ||
| 040 |
_aDLC _cDLC _dDLC |
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| 042 |
_apcc _alcac |
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| 050 | 0 | 0 |
_aBF724.3.S86 _bP69 2002 |
| 082 | 0 | 0 |
_a155.5/18 _221 |
| 100 | 1 |
_aPowell, Mark, _d1963- _924949 |
|
| 245 | 1 | 0 |
_aStress relief : _bthe ultimate teen guide / _cMark Powell ; illustrations by Kelly Adams. |
| 260 |
_aLanham, Md. : _bScarecrow Press, _c2002. |
||
| 300 |
_aviii, 99 p. : _bill. ; _c27 cm. |
||
| 440 | 0 |
_aIt happened to me ; _vno. 3 _921890 |
|
| 504 | _aIncludes bibliographical references (p. 89-95) and index. | ||
| 520 | _aDescribes the causes of stress, how to recognize and deal with them, and how to alleviate the stress itself by using such methods as breathing exercises, meditation, and creative visualization. | ||
| 650 | 0 |
_aStress management for teenagers. _924950 |
|
| 650 | 1 |
_aStress (Psychology) _98681 |
|
| 650 | 1 |
_aAnxiety. _919788 |
|
| 700 | 1 |
_aAdams, Kelly, _eill. _924951 |
|
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
| 942 |
_2ddc _cBK |
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| 999 |
_c118054 _d118054 |
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