000 01571cam a2200385 a 4500
001 174138530
003 OCoLC
005 20201111194250.0
008 071005s2008 onca 001 0 eng
010 _a2008275040
020 _a9781554073757 (bound)
020 _a1554073758 (bound)
020 _a9781554073856 (pbk.)
020 _a1554073855 (pbk.)
035 _a(OCoLC)174138530
_z(OCoLC)317815419
040 _aNLC
_beng
_cNLC
_dBAKER
_dBTCTA
_dYDXCP
_dLIQ
_dNTD
_dVP@
_dHNW
_dDLC
_dNRM
_dQBX
_dGSC
_dTOH
_dUBA
_dCDX
_dASC
050 4 _aQP303
_b.M345 2008
050 4 _aQP303
_b.M345 2008
090 _aQP303
_b.M345 2008
090 _aQP303
_b.M345 2008
100 1 _aManocchia, Pat.
_927495
245 1 0 _aAnatomy of exercise :
_b[a trainer's inside guide to your workout] /
_cPat Manocchia.
246 3 0 _aAnatomy of exercise.
260 _aRichmond Hill, Ont. :
_bFirefly Books,
_cc2008.
300 _a192 p. :
_bcol. ill. ;
_c28 cm.
500 _aIncludes index.
505 0 _aFull body anatomy -- Warm-ups -- Stretching -- Legs and hips -- back -- Chest -- Shoulders -- Arms -- Core.
520 _a"Explains how particular exercises can benefit specific muscles, and offers modification options and tips on proper form"--P. [4] of cover.
650 0 _aExercise.
_927496
650 0 _aMuscles
_xAnatomy.
_927497
650 0 _aMuscle strength.
_927498
650 0 _aExercise
_xPhysiological aspects.
_927499
776 0 8 _iOnline version:
_aManocchia, Pat.
_tAnatomy of exercise.
_dRichmond Hill, Ont. : Firefly Books, 2008
_w(OCoLC)768314439.
942 _2ddc
_cBK
999 _c119711
_d119711