000 02403cam a2200409Ki 4500
001 on1076968778
003 OCoLC
005 20220624084944.0
008 181203t20182018xxua 000 0aeng d
020 _a9781544512273
_q(paperback)
020 _a1544512279
_q(paperback)
020 _a9781544512280
_q(hardcover)
020 _a1544512287
_q(hardcover)
035 _a(OCoLC)1076968778
040 _aDAD
_beng
_erda
_cDAD
_dDAD
_dGL4
_dDAD
_dUOK
049 _aUOKA
082 0 4 _a359.0092
_aB
_223
092 _a359.0092 G5577G 2018
100 1 _aGoggins, David,
_d1975-
_eauthor.
_939644
245 1 0 _aCan't hurt me :
_bmaster your mind and defy the odds /
_cDavid Goggins.
300 _a363 pages :
_billustrations ;
_c23 cm
505 0 _aI should have been a statistic -- Truth hurts -- The impossible task -- Taking souls -- Armored mind -- It's not about a trophy -- The most powerful weapon -- Talent not required -- Uncommon amongst uncommon -- The empowerment of failure -- What if?
520 _aFor David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In this book, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
600 1 0 _aGoggins, David,
_d1975-
_939644
610 1 0 _aUnited States.
_bNavy.
_bSEALs
_vBiography.
_99819
610 2 0 _aU.S. Army Ranger School
_939645
610 1 0 _aUnited States.
_bAir Force
_xTactical aviation
_vBiography.
_939646
650 0 _aMarathon running
_vBiography.
_939647
650 0 _aUltra running
_vBiography.
_939648
650 0 _aTriathletes
_vBiography.
_939649
650 0 _aMind and body
_912123
650 0 _aSelf-control
_939650
650 0 _aMotivation (Psychology)
_9865
650 0 _aResilience (Personality trait)
_911048
942 _2ddc
_cBK
999 _c127685
_d127685
999 _b03428711