000 02236cam a2200349 i 4500
001 1390706124
003 OCoLC
005 20260819172300.0
008 230713s2023 nyu 000 0 eng
010 _a2023030644
020 _a9780306832017
_q(paperback)
020 _a0306832011
020 _z9780306832024
_q(ebook)
035 _a(OCoLC)1390706124
_z(OCoLC)1427675523
040 _aDLC
_beng
_erda
_cDLC
_dOCLCO
_dSOM
_dOCLCO
_dHEV
042 _apcc
050 0 0 _aBF637.M4
_bK23 2023
082 0 0 _a158.1/2
_223/eng/20230717
100 1 _aKabat-Zinn, Jon,
_eauthor.
_943035
245 1 0 _aWherever you go, there you are :
_bmindfulness meditation in everyday life : a guide to your place in the universe and an inquiry into who and what you are /
_cJon Kabat-Zinn.
250 _a30th anniversary edition.
250 _aRevised edition.
300 _axxvi, 292 pages ;
_c22 cm.
500 _aOriginally published in hardcover by Hyperion.
520 _a"When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self"--
650 0 _aMeditation.
_920144
650 0 _aAttention.
_95250
655 7 _aSelf-help publications.
_2lcgft.
_938737
655 7 _aLivres de croissance personnelle.
_2rvmgf.
_955665
907 _a.b490087231
942 _2ddc
_cBK
999 _c129659
_d129659