| 000 | 01163pam a2200289 a 4500 | ||
|---|---|---|---|
| 001 | fol20818188 | ||
| 003 | ICrlF | ||
| 005 | 20260819173132.0 | ||
| 008 | 050818t20231994nyu 000 0 eng d | ||
| 020 | _a9780306832017 | ||
| 035 | _a(ICrlF)2666MC | ||
| 040 |
_aICrlF _beng _cICrlF _dICrlF |
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| 082 | 0 | 0 |
_a155.9/042 _223 |
| 100 | 1 |
_aKabat-Zinn, Jon. _943035 |
|
| 245 | 1 | 0 |
_aWherever you go, there you are : _bmindfulness meditation in everyday life : a guide to your place in the iniverse and inquiry into who and what you are / _cJon Kabat-Zinn. |
| 246 | 3 | 0 | _aMindfulness meditation in everyday life |
| 250 | _a30th anniversary ed. | ||
| 250 | _aRev. ed. | ||
| 260 |
_aNew York : _bGoHachette books, _c[2023] |
||
| 260 | _c�1994 | ||
| 300 |
_axxvi, 292 p. ; _c21 cm. |
||
| 520 | _aExplains how to meditate, providing exercises and discussing the present moment, non-doing, interconnectedness, karma, anger, parenting, components of meditation practice, and pitfalls along the path to mindfulness. | ||
| 521 | 2 |
_aAdult _bFollett Content Solutions. |
|
| 650 | 0 |
_aMeditation. _920144 |
|
| 650 | 0 |
_aAttention. _95250 |
|
| 940 |
_bAdult _d08/05/26 _vFCS |
||
| 999 |
_c129708 _d129708 |
||