Wherever you go, there you are : mindfulness meditation in everyday life : a guide to your place in the iniverse and inquiry into who and what you are / Jon Kabat-Zinn.
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TextPublication details: New York : GoHachette books, [2023]; �1994 Edition: 30th anniversary ed; Rev. edDescription: xxvi, 292 p. ; 21 cmISBN: - 9780306832017
- Mindfulness meditation in everyday life
- 155.9/042 23
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Explains how to meditate, providing exercises and discussing the present moment, non-doing, interconnectedness, karma, anger, parenting, components of meditation practice, and pitfalls along the path to mindfulness.
Adult Follett Content Solutions.
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