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Body fuel : a guide to good nutrition / Donna Shryer

By: Material type: TextTextSeries: Food & fitnessPublication details: New York : Marshall Cavendish Benchmark, c2008Description: 139 p. : col. ill. ; 23 cmISBN:
  • 9780761425526
  • 0761425527
Subject(s): DDC classification:
  • 612.3 22
LOC classification:
  • QP141 .S5323 2008
Online resources:
Contents:
State-of-the-art nutrition -- Digesting the facts -- Nutrient know-how -- The marvelous carb -- Fabulous fiber -- Chewing the fat-but moderately -- Power to the proteins -- Turn up the waterworks -- The vitamin and mineral story -- Exercise your options
Summary: "Provides a basic, comprehensive introduction to human nutrition, including information on how nutrients fuel the body, with a review of the food pyramid and how to read labels to make healthy food choices"--Provided by publisher
Item type: Book
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Holdings
Current library Call number Status Barcode
Martha's Vineyard High School Library 612.3/SHRYER (Browse shelf(Opens below)) Available 39844500029414

Includes bibliographical references and index

State-of-the-art nutrition -- Digesting the facts -- Nutrient know-how -- The marvelous carb -- Fabulous fiber -- Chewing the fat-but moderately -- Power to the proteins -- Turn up the waterworks -- The vitamin and mineral story -- Exercise your options

"Provides a basic, comprehensive introduction to human nutrition, including information on how nutrients fuel the body, with a review of the food pyramid and how to read labels to make healthy food choices"--Provided by publisher

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