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Mastering your mental game : secrets from my twenty-five years on the PGA Tour: a practical guide to improving your performance in sports, work, and life / Julie Elion.

By: Material type: TextTextPublisher: New York : Avid Reader Press, 2026Edition: First Avid Reader Press hardcover editionDescription: 242 pages ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781668202050 :
Subject(s): DDC classification:
  • 796.352 23
Contents:
Digging deep -- My story -- Observe, don't judge -- Tools -- Goals -- Anxiety -- Shame and self-belief -- Anger -- Your best competitve state -- Success and setbacks -- Pressure and confidence -- Stigma -- Grief -- Teamwork -- The gift of golf.
Awards:
  • A Junior Library Guild selection (JLG)
Summary: "A behind-the-scenes sage of the golf world and renowned sports psychologist reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour earners and championship winners"--Provided by publisher.
Item type:
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Digging deep -- My story -- Observe, don't judge -- Tools -- Goals -- Anxiety -- Shame and self-belief -- Anger -- Your best competitve state -- Success and setbacks -- Pressure and confidence -- Stigma -- Grief -- Teamwork -- The gift of golf.

Junior Library Guild

"A behind-the-scenes sage of the golf world and renowned sports psychologist reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour earners and championship winners"--Provided by publisher.

Ages 14 & Up.

Grades 9 & Up.

A Junior Library Guild selection (JLG)

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